| Par | Bane | 400m | 800m | 1200m | 1600m | 2000m | 2400m | 2800m | 3200m | 3600m | 4000m | 4400m | 4800m | 5200m | 5600m | 6000m | 6400m | 6800m | 7200m | 7600m | 8000m | 8400m | 8800m | 9200m | 9600m | 10000m | Note |
| 7 | I | 53.30 | 1:40.70 | 2:31.70 | 3:20.10 | 4:11.30 | 5:00.80 | 5:53.30 | 6:43.70 | 7:34.00 | 8:22.70 | 9:13.70 | 10:06.70 | 10:55.90 | 11:45.90 | 12:37.70 | 13:28.70 | 14:22.30 | 15:14.50 | 16:09.90 | 17:03.20 | 17:56.20 | 18:47.40 | 19:41.50 | 20:33.20 | 21:25.05 | |
| 47.40 | 51.00 | 48.40 | 51.20 | 49.50 | 52.50 | 50.40 | 50.30 | 48.70 | 51.00 | 53.00 | 49.20 | 50.00 | 51.80 | 51.00 | 53.60 | 52.20 | 55.40 | 53.30 | 53.00 | 51.20 | 54.10 | 51.70 | 51.85 |
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