| Par | Bane | 400m | 800m | 1200m | 1600m | 2000m | 2400m | 2800m | 3200m | 3600m | 4000m | 4400m | 4800m | 5200m | 5600m | 6000m | 6400m | 6800m | 7200m | 7600m | 8000m | 8400m | 8800m | 9200m | 9600m | 10000m | Note |
| 8 | Y | 51.90 | 1:38.00 | 2:23.70 | 3:12.00 | 3:56.70 | 4:42.90 | 5:29.30 | 6:16.80 | 7:02.80 | 7:51.50 | 8:37.80 | 9:25.40 | 10:11.20 | 10:58.80 | 11:46.10 | 12:33.00 | 13:20.20 | 14:08.40 | 14:55.20 | 15:42.90 | 16:30.20 | 17:18.00 | 18:05.20 | 18:52.90 | 19:39.43 | |
| 46.10 | 45.70 | 48.30 | 44.70 | 46.20 | 46.40 | 47.50 | 46.00 | 48.70 | 46.30 | 47.60 | 45.80 | 47.60 | 47.30 | 46.90 | 47.20 | 48.20 | 46.80 | 47.70 | 47.30 | 47.80 | 47.20 | 47.70 | 46.53 |
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