| Par | Bane | 400m | 800m | 1200m | 1600m | 2000m | 2400m | 2800m | 3200m | 3600m | 4000m | 4400m | 4800m | 5200m | 5600m | 6000m | 6400m | 6800m | 7200m | 7600m | 8000m | 8400m | 8800m | 9200m | 9600m | 10000m | Note |
| 1 | Y | 56.70 | 1:37.70 | 2:40.30 | 3:33.60 | 4:26.50 | 5:19.40 | 6:12.40 | 7:05.00 | 7:58.90 | 8:51.90 | 9:45.10 | 10:38.80 | 11:32.70 | 12:26.30 | 13:18.70 | 14:12.00 | 15:05.00 | 15:56.50 | 16:50.50 | 17:42.40 | 18:35.60 | 19:28.10 | 20:19.70 | 21:11.90 | 22:02.53 | |
| 41.00 | 1:02.60 | 53.30 | 52.90 | 52.90 | 53.00 | 52.60 | 53.90 | 53.00 | 53.20 | 53.70 | 53.90 | 53.60 | 52.40 | 53.30 | 53.00 | 51.50 | 54.00 | 51.90 | 53.20 | 52.50 | 51.60 | 52.20 | 50.63 |
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