| Par | Bane | 400m | 800m | 1200m | 1600m | 2000m | 2400m | 2800m | 3200m | 3600m | 4000m | 4400m | 4800m | 5200m | 5600m | 6000m | 6400m | 6800m | 7200m | 7600m | 8000m | 8400m | 8800m | 9200m | 9600m | 10000m | Note |
| 11 | Y | 1:02.00 | 2:02.00 | 3:03.00 | 4:04.00 | 5:08.00 | 6:09.00 | 7:10.00 | 8:15.00 | 9:20.00 | 10:23.00 | 11:26.00 | 12:29.00 | 13:33.00 | 14:36.00 | 15:38.00 | 16:40.00 | 17:45.00 | 18:48.00 | 19:51.00 | 20:52.00 | 21:54.00 | 22:55.00 | 23:54.00 | 24:56.00 | 25:54.85 | |
| 1:00.00 | 1:01.00 | 1:01.00 | 1:04.00 | 1:01.00 | 1:01.00 | 1:05.00 | 1:05.00 | 1:03.00 | 1:03.00 | 1:03.00 | 1:04.00 | 1:03.00 | 1:02.00 | 1:02.00 | 1:05.00 | 1:03.00 | 1:03.00 | 1:01.00 | 1:02.00 | 1:01.00 | 59.00 | 1:02.00 | 58.85 |
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