| Par | Bane | 400m | 800m | 1200m | 1600m | 2000m | 2400m | 2800m | 3200m | 3600m | 4000m | 4400m | 4800m | 5200m | 5600m | 6000m | 6400m | 6800m | 7200m | 7600m | 8000m | 8400m | 8800m | 9200m | 9600m | 10000m | Note |
| 3 | I | 1:08.90 | 2:14.00 | 3:18.00 | 4:24.00 | 5:32.00 | 6:39.00 | 7:45.00 | 8:53.00 | 10:06.00 | 11:16.00 | 12:25.00 | 13:36.00 | 14:48.00 | 16:02.00 | 17:15.00 | 18:28.00 | 19:42.00 | 20:55.00 | 22:05.00 | 23:21.00 | 24:27.00 | 25:36.00 | 26:46.00 | 27:56.00 | 29:05.98 | |
| 1:05.10 | 1:04.00 | 1:06.00 | 1:08.00 | 1:07.00 | 1:06.00 | 1:08.00 | 1:13.00 | 1:10.00 | 1:09.00 | 1:11.00 | 1:12.00 | 1:14.00 | 1:13.00 | 1:13.00 | 1:14.00 | 1:13.00 | 1:10.00 | 1:16.00 | 1:06.00 | 1:09.00 | 1:10.00 | 1:10.00 | 1:09.98 |
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