| Par | Bane | 400m | 800m | 1200m | 1600m | 2000m | 2400m | 2800m | 3200m | 3600m | 4000m | 4400m | 4800m | 5200m | 5600m | 6000m | 6400m | 6800m | 7200m | 7600m | 8000m | 8400m | 8800m | 9200m | 9600m | 10000m | Note |
| 3 | Y | 47.40 | 1:31.10 | 2:15.00 | 3:00.00 | 3:45.20 | 4:31.20 | 5:17.20 | 6:03.10 | 6:48.50 | 7:34.50 | 8:20.90 | 9:07.20 | 9:53.40 | 10:39.40 | 11:26.10 | 12:13.50 | 13:01.00 | 13:47.70 | 14:35.40 | 15:22.40 | 16:07.90 | 16:58.30 | 17:45.20 | 18:31.40 | 19:17.08 | |
| 43.70 | 43.90 | 45.00 | 45.20 | 46.00 | 46.00 | 45.90 | 45.40 | 46.00 | 46.40 | 46.30 | 46.20 | 46.00 | 46.70 | 47.40 | 47.50 | 46.70 | 47.70 | 47.00 | 45.50 | 50.40 | 46.90 | 46.20 | 45.68 |
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