| Par | Bane | 400m | 800m | 1200m | 1600m | 2000m | 2400m | 2800m | 3200m | 3600m | 4000m | 4400m | 4800m | 5200m | 5600m | 6000m | 6400m | 6800m | 7200m | 7600m | 8000m | 8400m | 8800m | 9200m | 9600m | 10000m | Note |
| 1 | I | 43.30 | 1:24.00 | 2:07.40 | 2:51.70 | 3:36.60 | 4:21.30 | 5:06.60 | 5:51.80 | 6:37.60 | 7:23.30 | 8:09.10 | 8:55.50 | 9:42.10 | 10:28.00 | 11:14.40 | 12:00.30 | 12:46.50 | 13:32.60 | 14:19.50 | 15:53.30 | 16:41.30 | 18:54.72 | ||||
| 40.70 | 43.40 | 44.30 | 44.90 | 44.70 | 45.30 | 45.20 | 45.80 | 45.70 | 45.80 | 46.40 | 46.60 | 45.90 | 46.40 | 45.90 | 46.20 | 46.10 | 46.90 | 15:53.30 | 48.00 | 18:54.72 |
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