| Par | Bane | 400m | 800m | 1200m | 1600m | 2000m | 2400m | 2800m | 3200m | 3600m | 4000m | 4400m | 4800m | 5200m | 5600m | 6000m | 6400m | 6800m | 7200m | 7600m | 8000m | 8400m | 8800m | 9200m | 9600m | 10000m | Note |
| 3 | Y | 54.10 | 1:40.50 | 2:27.70 | 3:15.80 | 4:03.40 | 4:50.60 | 5:37.90 | 6:25.70 | 7:13.40 | 8:01.10 | 8:48.00 | 9:35.10 | 10:23.40 | 11:11.10 | 11:58.60 | 12:46.50 | 13:33.90 | 14:21.60 | 15:09.40 | 15:56.80 | 16:44.30 | 17:32.20 | 18:20.10 | 19:07.40 | 19:54.69 | |
| 46.40 | 47.20 | 48.10 | 47.60 | 47.20 | 47.30 | 47.80 | 47.70 | 47.70 | 46.90 | 47.10 | 48.30 | 47.70 | 47.50 | 47.90 | 47.40 | 47.70 | 47.80 | 47.40 | 47.50 | 47.90 | 47.90 | 47.30 | 47.29 |
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