| Par | Bane | 400m | 800m | 1200m | 1600m | 2000m | 2400m | 2800m | 3200m | 3600m | 4000m | 4400m | 4800m | 5200m | 5600m | 6000m | 6400m | 6800m | 7200m | 7600m | 8000m | 8400m | 8800m | 9200m | 9600m | 10000m | Note |
| 4 | I | 45.45 | 1:27.45 | 2:10.97 | 2:54.69 | 3:39.46 | 4:24.27 | 5:09.35 | 5:54.78 | 6:40.99 | 7:26.31 | 8:13.42 | 8:59.45 | 9:46.79 | 10:35.53 | 11:22.35 | 12:08.74 | 12:54.83 | 13:42.56 | 14:31.23 | 15:18.33 | 16:05.17 | 16:55.10 | 17:42.26 | 18:27.80 | 19:07.72 | |
| 42.00 | 43.52 | 43.72 | 44.77 | 44.81 | 45.08 | 45.43 | 46.21 | 45.32 | 47.11 | 46.03 | 47.34 | 48.74 | 46.82 | 46.39 | 46.09 | 47.73 | 48.67 | 47.10 | 46.84 | 49.93 | 47.16 | 45.54 | 39.92 |
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