| Par | Bane | 400m | 800m | 1200m | 1600m | 2000m | 2400m | 2800m | 3200m | 3600m | 4000m | 4400m | 4800m | 5200m | 5600m | 6000m | 6400m | 6800m | 7200m | 7600m | 8000m | 8400m | 8800m | 9200m | 9600m | 10000m | Note |
| 1 | I | 50.25 | 1:36.95 | 2:26.50 | 3:14.85 | 4:05.43 | 4:54.77 | 5:46.28 | 6:37.54 | 7:30.24 | 8:21.02 | 9:14.71 | 10:08.42 | 11:03.85 | 11:56.00 | 12:50.84 | 13:46.96 | 14:43.36 | 15:38.35 | 16:33.46 | 17:30.75 | 18:29.91 | 19:26.58 | 20:25.24 | 21:19.36 | 22:03.75 | |
| 46.70 | 49.55 | 48.35 | 50.58 | 49.34 | 51.51 | 51.26 | 52.70 | 50.78 | 53.69 | 53.71 | 55.43 | 52.15 | 54.84 | 56.12 | 56.40 | 54.99 | 55.11 | 57.29 | 59.16 | 56.67 | 58.66 | 54.12 | 44.39 |
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