| Par | Bane | 400m | 800m | 1200m | 1600m | 2000m | 2400m | 2800m | 3200m | 3600m | 4000m | 4400m | 4800m | 5200m | 5600m | 6000m | 6400m | 6800m | 7200m | 7600m | 8000m | 8400m | 8800m | 9200m | 9600m | 10000m | Note |
| 3 | Y | 54.29 | 1:41.94 | 2:30.58 | 3:19.70 | 4:10.11 | 5:00.25 | 5:50.29 | 6:40.81 | 7:31.68 | 8:23.65 | 9:15.48 | 10:07.45 | 10:59.34 | 11:50.07 | 12:41.29 | 13:31.53 | 14:21.38 | 15:11.98 | 16:03.20 | 16:53.97 | 17:44.31 | 18:35.15 | 19:26.65 | 20:18.70 | 21:09.46 | |
| 47.65 | 48.64 | 49.12 | 50.41 | 50.14 | 50.04 | 50.52 | 50.87 | 51.97 | 51.83 | 51.97 | 51.89 | 50.73 | 51.22 | 50.24 | 49.85 | 50.60 | 51.22 | 50.77 | 50.34 | 50.84 | 51.50 | 52.05 | 50.76 |
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