| Par | Bane | 400m | 800m | 1200m | 1600m | 2000m | 2400m | 2800m | 3200m | 3600m | 4000m | 4400m | 4800m | 5200m | 5600m | 6000m | 6400m | 6800m | 7200m | 7600m | 8000m | 8400m | 8800m | 9200m | 9600m | 10000m | Note |
| 1 | Y | 50.42 | 1:38.67 | 2:27.43 | 3:16.20 | 4:06.50 | 4:57.73 | 5:48.68 | 6:40.33 | 7:31.84 | 8:23.97 | 9:17.61 | 10:10.90 | 11:04.96 | 11:58.71 | 12:53.92 | 13:49.89 | 14:45.43 | 15:39.93 | 16:35.83 | 17:33.00 | 18:30.36 | 19:28.40 | 20:24.92 | 21:21.19 | 22:08.29 | |
| 48.25 | 48.76 | 48.77 | 50.30 | 51.23 | 50.95 | 51.65 | 51.51 | 52.13 | 53.64 | 53.29 | 54.06 | 53.75 | 55.21 | 55.97 | 55.54 | 54.50 | 55.90 | 57.17 | 57.36 | 58.04 | 56.52 | 56.27 | 47.10 |
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